Envision the Life You Desire

Getting clear on what you want:  For most people, this is the biggest obstacle living the life they desire.

From what I have seen, a lot of people focus so much on the means that they lose sight of the ends.  Say, a person wants to have lots of money, but feels as though every rung of the success ladder must be ascended along the way. Consequently, some miserable spot one quarter of the way up the ladder becomes the goal, even though it is not the desired end at all.

As Michaelangelo said, “The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark.”

When setting a goal, ignore the means, at least at first.  Instead, start by sitting quietly and envisioning the desired outcome.  (Sitting quietly can be a challenge in itself, for many reasons.  Let me know if you have a problem with this, and we can probably find a solution.)

Once I am able to sit quietly and focus on my goal, I become conscious of my emotional response to the goal.  Fear is usually the first thing to surface.  First comes the fear that I will never be able to achieve my goal.  This fear manifests as frantic energy in my body and an anxious mind trying to escape itself.  After that, I realize an even greater fear, the fear of actually succeeding.  For example, being the man I truly want to be, or know that I can be, actually kind of scares me, which is probably one reason why I tend to take small, incremental steps towards being my fully empowered self.

Once I have fully experienced and moved through these fearful responses, I can begin to imagine the joy of what it would feel like to reach my goal.

To envision the final outcome can take a lot of revision and refining. Perhaps someday I will be crystal clear on what I want on the first try, but for now, I still have to work at it.

For example, say my goal is financial wealth.  For a long time, I wanted to be free of debt, and I wanted to have a large disposable income, and I wanted to achieve this in a way that did not involve sacrificing my principles.  I was clear about this for a long time. Yet, if you would have asked me what my life would look like in this financially independent state, I would not have had a clear answer for you.  I just wanted to no longer live in lack.  Logically, however, this put the focus on the lack, which kept me in a condition of lack.

It was not until I started to imagine what I would do with my wealth that wealth started coming my way.  The clearer I became on the amount of money I wanted at my disposal, and what I would do with it once it was in my hands, the more it became a reality, in the form of profit-making opportunities that I had not foreseen.

In order for actual money to come my way, I had to teach myself what it feels like to have lots of money.

Keep your eyes on the prize.  Focus on the ends, and stay focused on them.  Teach yourself what success feels like, and embrace that feeling.

The means will sort themselves out.

Fiery Love and Flow

This first painting I made while preparing Valentine day promotional materials. I refer to it as “fiery love.”

The second one was influenced by an artist I met.  I asked her about her style, and she described it as “flow.” She creates this by laying the paint on thick and in a smooth, flowing motion.  I think this has a little flow to it. 

 

Valentine’s in Eugene.

This was a good time for lovers in Eugene, with Valentine’s Day coming up, and with the Oregon Wedding Showcase in town. For anyone wanting to set the perfect stage for a romantic moment, there was no shortage here of ideas, venues, and foods, not to mention, people, to make it happen. Photographers, musicians, caterers, and more showcased their work simultaneously.  It felt kind of like … an actual wedding festival.

D’n'A performed, providing, in someone else’s words, a “tasteful blend of classical and traditional music.”  Doug Heydon on guitar and Amey Herman on violin can really talk music.  One of their interests is tracing the musical folkways of French music in America over generations, from Canada down to New Orleans and back to Paris again.  In addition to being incredibly smart and talented, they are just fun, easy people to be around, in my opinion.  For more information, go to www.ourdnamusic.com.  The Dover String Quartet also performed, playing some classical music along with some string versions of Beatles tunes.  Check them out at thedoverstringquartet.com.

Photographers also presented their work, including: www.seanhoffmanphotography.com , www.mccloudphotography.com ,and www.cheastudio.com.

Valentine’s is Coming.

That’s right, it’s time to do special things for your loved ones, and here are a few ideas to set the stage.

First of all, book your reservation with Agate Alley.

To add to the chemistry, the Lab serves this cocktail that some people are calling “love potion.”  It’s called Stone Roses.  I’ve tried it, and I personally think it actually tastes like love would taste.

If you need something to counterbalance what I would call Stone Rose’s feminine essence, try the Lost Barrel.  And if your bartender finds a happy medium between Stone Roses and the Lost Barrel, go ahead let me know.

At any rate, this is probably the time to start thinking about Valentine’s gifts. You know, if you start now, you will be a lot farther along later than if you start later.   Personally, I recommend getting in touch with Mija at MECCA art supplies. Check this out:

These are by Christine Hendry.

Oh yes, flowers. (My personal favorite is Dandelions Flowers and Gifts.  The florists are very good with the personal touch.)  That’s all for now.  Get started on that Valentine’s checklist: reservations, flowers, DIY gift, love potion.  Think: Love, love, love.  Beatles, Love is all you need, right here: http://www.youtube.com/watch?v=x9_vhYpR9xo&feature=related .  And if your Valentine’s is still not shaping up the way you hoped, just keep the faith that that magical moment is going to happen unexpectedly.  If you can convince yourself to just see it and believe it, even for just a moment, there’s a good chance it will happen.

Amazon Creek, Eugene, Oregon

Hey, guys!

I just wanted to let you know that my new job is in advertising for a restaurant.  They actually want me to use my skills from running this blog to spread the word about their restaurant.

More to follow.  Until then, you might enjoy these pictures I took along Amazon Creek in West Eugene.

 

 

Every day, I wake up to beautiful views of tree covered hill sides.  When I step outside, my eyes meet countless shades of green and brown, usually against an overcast sky, although it has been quite a bit sunnier than normal this winter.

Some things just can’t be captured in photographs, and that goes for the richness and depth of these moss covered branches when seen in person.  I spent some time trying to find the right angle, and this is the best I have to show for it.

Not all views are pretty.  Half-dead vegetation hangs over the side of a concrete pot, built more for function than style.  In the background looms an electrical structure.

 

 

Hello, and Thank You, New Year.

This has been a year of many things for me.  Having an artistic profile feels good, as does the art, itself.  I feel very fulfilled.  But it’s required me to take a plunge into uncharted waters, getting to know more about me and learning how to make a living doing what I love.  Thanks for watching.  I hope you’re enjoying the show.  You have probably seen some adjustments in the material I present, as the focus and the intended audience has shifted towards Eugene, Oregon. This should be interesting.

 

What have you been up to for the past year?

Did 2011 bring any changes in your life?  Did you overcome any challenges?  Do you now see yourself, your community, or the world differently than you did a year ago?  Did you make any new friends, or learn some new skills?  Have you decided on anything you would like to see happen in 2012?

Go ahead and reflect on that.

Also

On New Years Eve, the Eugene Tree Foundation tended to some young trees along Amazon Creek in West Eugene.

Eventually, these trees with the little flags on them will mature, and be enjoyed by future generations.

Spreading mulch around the trunk wards off grass, keeps moisture away, and directs moisture down to the roots of the trees.

There is someone I would like to acknowledge, just for being a fun, uplifting person, and for offering yoga classes at Eugene Yoga. Her name is Siri Kirin, otherwise known as Kathe Forrest. She has this warm, welcoming demeanor that puts people at ease.  She also teaches nutrition classes at CrossFit. You can find her at  http://nutritionconsults.weebly.com/articles-on-health.html, and her yoga site: katheforrest.com.

Thanks for visiting.

I am interested in the people who care where their food comes from, who are self-reliant, and who like to collaborate on fun projects with their friends and neighbors.  I love the food, produce, the seafood, and the beer, ah, the beer, and the wine, not to mention just some nice, decent people.  There’s a lot going on here.  I hope I can do it justice.

Enjoy the new year.

Here’s to 2011!!!

What have you been up to for the past year?

Go ahead and reflect on that.

Did 2011 bring any changes in your life?  Did you overcome any challenges?  Do you now see yourself, your community, or the world differently than you did a year ago?  Did you make any new friends, or learn some new skills?  Have you decided on anything you would like to see happen in 2012?

Okay, my turn.

This has been a year of many things for me.  It’s like I have been coming to terms with myself, in public view.  Having an artistic profile feels good, as does the art, itself.  I feel very fulfilled.  But it’s required me to take a plunge into uncharted waters, getting to know more about me and learning how to make a living doing what I love.  That’s been interesting.  And then there is learning to interact with an audience whom I never see face to face.   Thanks for watching.  I hope you’re enjoying the show.

You might see some adjustments in the material I present.  For starters, I am going to expand my focus to include what is happening in Eugene. I am interested in the people who really care where their food comes from, who are more self-reliant, or who collaborate with their friends, family, and neighbors.  Mainly, I just want to see what they’re doing so I can learn it for myself and be a part of it.  Besides, I’m sure at least some of you are interested in learning more about the organic produce and the seafood and the beer, ah, the beer, and the wine and mushrooms, and there’s a lot of the things on the list I don’t even know about, not to mention just some nice, decent people.  Expect more photos, how-tos, maybe some gardening tips, people profiles, that sort of thing.  Eugene has a lot of great things going on that deserve a little more coverage.  Besides, I need a good pretense for going out and meeting more people.

Moving on, there are two nice people of Eugene I would particularly like to thank for making a positive difference in 2011.

The first person is Siri Kirin, otherwise known as Kathe Forrest.  Siri has been active in spreading her good word about yoga and nutrition.  In her yoga classes, she has this warm, welcoming demeanor just puts people at ease.  Starting January 1, she will be teaching nutrition classes for anyone trying to lose weight, get in shape, and restore health.   (She also knows how to dance.)  Here is her nutrition site:  http://nutritionconsults.weebly.com/articles-on-health.html , and her yoga site: katheforrest.com

Check her out, super nice lady.

The other nice person is Kim Krichbaum, who offers workshops in Eugene called “Heart of Now.”  Kim is also starting a new program in 2012.  In his own words:

I am ready to turn the great skills I’ve used in Heart of Now and many other healing endeavors, towards helping every organization I know have the kind of interpersonal relationships and practices that making working or belonging a joy. We have all seen communities, non-profits, and businesses that have wonderful ideals, yet experience emotional conflicts, power struggles, and frustrating inaction, that sours or even destroys their dreams as organizations. I am excited about teaching folks how to work through conflict positively, how to enjoy work and be tremendously effective, how to avoid burnout and overwhelm, and a lot more. So if you know, or if you are a part of an organization can that use these skills, call me at 541-525-8324, or direct them to my website at kimempowersyou.org. Let’s move together to make the world a better place, by living out our highest ideals with one another.

Thanks again to Kathy and Kim.

I look forward to seeing what they do in 2012.

Here’s to 2011, a year for which I am thankful!

And here’s to you!

Have a great New Year’s Eve, and a great New Year!